In recent times, there has been an interest in Asian countries and everything that comes from them – whether it is the Vietnamese pho, the Japanese ramen or the Korean gimbap, social media has made access to information of all such items easy. Moreover, the real globalisation emerges in the fact that you have access all these within your own city these days. That means, whether you want to try some sushi or want to get your hands on some authentic kombucha tea, it is now possible, courtesy of online shopping!

While on the subject of kombucha – this a fermented tea beverage that has gained immense popularity for its tangy taste and potential health benefits. Originating over 2,000 years ago in East Asia, this drink is often referred to as the “Immortal Health Elixir.” Kombucha is made by fermenting sweetened tea with a symbiotic culture of bacteria and yeast commonly known as SCOBY and is recognised for a rich blend of probiotics, vitamins and enzymes that support gut health and overall well-being. At Meolaa, you will be able to explore the many flavours on offer and enjoy the journey of discovering the many benefits of kombucha.

Let Your Body Heal with Kombucha Tea and More

Although kombucha might be a new entrant into the Indian markets, it has actually been around for several centuries and it is said that regular consumption of good quality and properly fermented kombucha can give you several health benefits. 

• Kombucha is packed with live microorganisms that promote a healthy gut microbiome, aiding digestion and nutrient absorption. So, regular consumption may help reduce bloating and improve bowel movements.

• Kombucha is said to contain something known as glucuronic acid, which supports the liver in flushing out toxins.

• There also certain antioxidants in it, which could help combat oxidative stress, protecting cells from damage.

• The probiotics and antioxidants in kombucha can enhance immune function by maintaining a balanced gut flora. Moreover, vitamin C and the other nutrients that can be found in kombucha can further bolster the body’s defense mechanisms.

• Kombucha is a low-calorie alternative to sugary drinks, making it a great choice for those looking to manage their weight.

• Natural acids and a small amount of caffeine in kombucha provide a gentle energy boost without the jitters associated with regular coffee.

However, in order to gain the benefits of kombucha, it is important that you pick it from a sustainable marketplace in India, like Meolaa. 

The True Benefits of Getting a Kombucha Variety Pack

Now, when you come to Meolaa trying to find the best kombucha, you will have the choice of picking single bottles, or better still the kombucha variety pack, because that way you get to explore the wide world of flavours. Although there are plenty of flavours and combinations that you can purchase, here are some of the most popular:

• Classic and simple flavours – The original kombucha has a raw and tangy taste, without any additives, but just as popular are the green tea kombucha with a clean and light taste and the black tea kombucha with a more bold and robust flavour. 

• Fruity flavours – Fruits tend to pair really well kombucha and there are plenty of pairings to try. Lemon ginger is a zesty and refreshing combination, that is great for digestion, while pineapple mint has a tropical flavour with a cool, minty finish. Then there is a raspberry lemonade, which has a sweet and tart flavour with a nostalgic lemonade twist and the mango passionfruit, which is a sweet, tropical duo popular for summer. You can also try the peach kombucha, which has a smooth and subtly sweet taste, often loved by kombucha beginners.

• Berry and citrus flavours – If you like experimenting with tastes then you might like something like a mixed berry, a blueberry basil or something more potent like a strawberry hibiscus. Citrus flavours such as lime, orange and grapefruit are also constantly seen in kombucha – so, an orange turmeric would give you bright and earthy flavours, packed with antioxidants, while a lime and cucumber can offer you a light and hydrating beverage with a spa-like vibe.

• Floral and herbal flavours – In the recent past, brands are also experimenting with floral and herbal notes; lavender and lemon offers a calming beverage with a citrusy kick, chamomile and honey are suitable for those who like soothing and mildly sweet notes and the jasmine green tea is a favourite with those who like jasmine green tea in its natural form. 

There are plenty of other flavours that you will be able to find such as apple and cinnamon for a wintery toast and ginger turmeric for a proper boost of good health. 

How Do You Choose the Kombucha Probiotic for Yourself

Knowing about the flavours and health benefits of organic kombucha is one thing, but knowing how to choose the right type of kombucha is another. Here are the pointers you need to pay attention to:

• Look for brands that use natural, organic ingredients without added artificial flavours or preservatives. High-quality kombucha typically contains tea, sugar, water, and live cultures.

• Choose raw, unpasteurized kombucha to ensure it contains live probiotics, since pasteurized versions may lack these beneficial microbes.

• Some commercial kombuchas have high sugar levels, which is why you need to check the label and go for brands with lower sugar content, especially if you're monitoring your intake.

• Support local brewers when possible, as they often prioritize quality and unique flavours. However, many reputable large-scale brands also produce excellent kombucha. You will be able to find both at Meolaa! 

Kombucha comes in various flavours, from classic ginger to exotic blends like hibiscus and pomegranate. Experiment to find your favourite!

FAQ

• Is Kombucha alcoholic?

Kombucha naturally contains trace amounts of alcohol (typically less than 0.5%) due to the fermentation process. However, this level is usually considered non-alcoholic.

• What does Kombucha taste like?

Kombucha has a tangy, slightly sweet, and fizzy taste. The flavour varies depending on the tea used, fermentation time, and any added flavours.

• How much Kombucha can I drink daily?

If you are consuming kombucha for the first time, start with small amounts and eventually, you can have up to a glass a day. 

• Does Kombucha contain caffeine?

Yes, kombucha contains caffeine, as it’s made from tea. The caffeine level depends on the type of tea used but is typically lower than coffee.

• Is Kombucha vegan?

Yes, kombucha is vegan. The SCOBY and bacteria involved in fermentation are not animal-derived.